Well Fed Buff serves up tasty dishes to boost your HP, stats and appetite – with that special WoW twist, of course.

Spring is in the air and it's time to start thinking about grilling. For this week's Well Fed Buff, we get to enjoy Charred Bear Kabobs. In World of Warcraft, these tasty delights restore 1933 health over 27 seconds. Charred Bear Kabobs require level forty-five, and if you spend at least 10 seconds eating you will become well fed and gain 24 attack power for 15 min. The recipe can be purchased from Malygen in Felwood.

Real life kabobs are a tasty way to express your creativity. Sadly, I was unable to find any Bear Flanks in Las Vegas on short notice. I had to opt for pork loin. It seemed a reasonable substitute. Kabobs are a relatively simple way for fantastic Sunday afternoon bar-b-que dishes, and well worth the effort for a weeknight meal.

Impress your friends with fantastic treats that pair perfectly with your World of Warcraft adventures. Have fun whipping up some or our delicious snacks, meals, and beverages.

This week, Krool (of the guild Heartless, on Daggerspine US)shows off his pre-TBC UI, so think of this as one of those flashbacks you may see in LOST or Jericho or whatever show is doing flashbacks this week. I remember using Charcoal's unit frames and fonts way back, but could never develop an appreciation for, or understanding of, Discord Unit Frames. I'm really digging the borders around the UI elements, separating them from the rest of the screen. Is there any way to do something like this without Discord?

Anyway, I digress, and here's Krool to tell you about his UI:

Here's a screenshot of my UI. Unfortunately Charcoal isn't working any more and I'm so sad. It was my favorite bar auto-configurator of all time. As far as basic action bar, player and target bar geometry flexibility, Charcoal pwned everyting else I've ever seen. Crash said he's working on it, but it's going to take some time. But having said that, the screenshot enclosed is my UI the way I like it best of all at any time since the original beta when I started playing.